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About Us

YOGA IS POSSIBLE FOR ANYBODY WHO REALLY WANTS IT

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Welcome to Beach Cities Integrative Medicine, where wellness meets community and transformation begins. Our mission is to provide a nurturing space where individuals can explore the profound benefits of yoga, fostering both personal growth and collective harmony.

Our Philosophy: At the heart of our studio is a belief in the transformative power of yoga. We are dedicated to creating an inclusive and supportive environment where everyone, regardless of age, background, or experience level, can discover the physical, mental, and spiritual benefits of this ancient practice.

Our Instructors: Our team of passionate and experienced instructors bring a wealth of knowledge and a deep love for yoga. Each instructor is committed to guiding you on your journey, offering personalized attention and adapting practices to meet your unique needs and goals. Their expertise spans various styles and traditions, ensuring a rich and diverse experience.

Our Community: Beach Cities Integrative Medicine is more than just a place to practice yoga; it’s a community. We cherish the connections formed within our studio and strive to create a warm, welcoming atmosphere where friendships blossom and support thrives. Our community events, workshops, and retreats provide opportunities for deeper engagement and shared experiences.

Our Space: Designed to be a sanctuary from the hustle and bustle of daily life, our studio offers a serene and calming environment. From the soothing décor to the carefully curated amenities, every detail is intended to enhance your practice and promote a sense of peace and well-being.

Our Commitment: We are committed to making yoga accessible to everyone. Our diverse schedule of classes, workshops, and special events is designed to cater to a wide range of interests and abilities. Whether you are seeking physical fitness, stress relief, or spiritual growth, we have something for you.

Join us at Beach Cities Integrative Medicine and embark on a journey of self-discovery, wellness, and community. Together, we’ll explore the many dimensions of yoga, creating a balanced and harmonious life. Welcome to our family. Namaste.

Hormone Balance

Healthy Daily Life

Nourishing Food

Smart Supplements

Your Care Team

Stani Benesovsky, Nurse Practitioner

Certified Fall 2005

After spending 8 years behind the scenes in the healthcare system, I saw the same painful cycle repeat: patients sent home with temporary fixes, only to return sicker and more frustrated. I knew there had to be a better way.

Driven by a lifelong passion for wellness, sport, and nutrition, I shifted my focus to what truly matters - getting to the root of what’s going wrong, not just masking symptoms

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Today, I help clients reclaim their energy, balance their hormones, and optimize their health as they age—so they can feel strong, clear, and confident in their bodies again.

Dave Johnson

Certified Spring 2008

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Beach Cities Integrative Medicine

Testimonials

"I’ve always lived a healthy lifestyle—eating well, exercising, and taking care of myself—but as I got older, something felt off.

The usual labs showed everything was ‘normal,’ but I knew my body was telling me otherwise.

That’s when I found Stani and discovered integrative medicine.

She ran tests no one else had ever mentioned and helped me understand how everything in my body connects.

We balanced my hormones, optimized my numbers, and for the first time, I had someone who truly listened.

Stani doesn’t just read lab results—she explains them, guides you, and encourages you without judgment.

Working with her has been the best thing I’ve done for my health. I feel like myself again—and that’s something you can’t put a price on.”